Blog

6 Tips for Running in Hot Weather

June 26, 2023
Learn how to manage the summer heat with our best hot weather running tips, from how to hydrate to what to wear, we've got you covered!

Courtney Dauwalter Preps for Western States 2023

June 21, 2023
Team Injinji Athlete Courtney Dauwalter is returning to Western States to take on 100 miles of adventure in the Sierra Nevada mountain range. Then, three weeks later, she's heading to Colorado to compete in the epic Hardrock 100. Catch up with Courtney in this interview with Injinji.

The History of Ultra Races

June 19, 2023
Ultra races have exploded in popularity over the last couple of decades but have you ever wondered how they came to be? Learn about the rich history of long-distance running and the state of ultrarunning today.

Meet the Injinji x Pointe Studio Collab

June 12, 2023
We've teamed up with fellow San Diego-based sock company Pointe Studio to create two brand-new styles. The Injinji x Pointe Studio collab is designed for studio workouts that can be seamlessly incorporated into runners' training routines. Learn about the features and benefits of these exclusive new grip socks.

Head to Toe with Coach Jeff: Post Race Recovery

June 6, 2023
Team Injinji athlete and running coach Jeff Browning is back with another installment in our exclusive series "Head to Toe with Coach Jeff." Learn about the best ways to recover after running a race. When should you start running again? What should your post-race nutrition look like? Coach Jeff answers these questions and more.

The Benefits of Toe Separators

June 1, 2023
Everyone can benefit from strong healthy feet, especially runners. One way to strengthen and support the feet is to wear toe separators. These unique devices are designed to realign the toes and correct the negative effects of traditional, narrow toes. Learn about the benefits of wearing toe spacers and how they improve foot health.

Why You Should Run in the Morning

May 17, 2023
Finding time to exercise can be challenging but is critical for good mental and physical health. Set yourself up for success by learning to run in the morning and enjoy less stress, better sleep, and a myriad of other benefits.

How to Warm Up and Cool Down

May 8, 2023
Learning how to warm up and cool down before and after workouts is critical to performance and recovery. Learn the basics from San Diego Track Club's head coach, Paul Greer.

Meet the Artist: Kika MacFarlane

May 1, 2023
Meet Kika MacFarlane, Idaho-based artist and designer of The Canyons collection. In this exclusive interview, we talk with Kika about her creative process and how her love for the outdoors has influenced her art.

The Importance of Trail Work With Andrew Miller

April 27, 2023
Use of public trails is a privilege and with that comes the responsibility to maintain them. Avid trail runner and Team Injinji athlete Andrew Miller explains how he and a team of volunteers rehabbed trails in the McDonald Forest.