Team Injinji

How Motherhood Changed Cate Barrett's Relationship With Running

March 22, 2023
Team Injinji's Cate Barrett was competing at an elite marathoner level before she decided to start a family with her husband. After two pregnancies, she has gained valuable insight into what it means to be an athlete and a mother. Read more about Cate's transformation.

Should You Take a Runcation?

February 9, 2023
If you love to run and you're craving a different kind of vacation, a guided running expedition might be the trip for you! Team Injinji's Meghan Canfield, an ultra running veteran, tells us what to expect on a multi-day running adventure.

The Importance of Foot Health for Runners

January 17, 2023
Running isn't all about hitting the pavement and logging miles. To perform at your best, it's recommended that you incorporate strength training into your routine, especially as an endurance runner who relies on healthy, strong feet to run long distances. Read about Team Injinji's Zac Marion, a running coach and physical therapist, who explains what you can do to increase your foot health.

Road Running vs. Trail Running

January 3, 2023
Whether you run on roads or trails, races can highlight the differences between the two styles of running. Having competed in several road and trail races, Veteran athlete Mike Wardian explains the differences.

Trail Running Navigation Tips from Team Injinji

January 3, 2023
Many adventure-seeking runners want to head out onto more advanced trails but may not have navigation skills. In this blog Team Injinji's highly experienced athletes Andrew Miller, Amy Sproston, and Travis Macy give us their best advice for learning how to safely navigate in the wilderness.

Should You Hire a Running Coach?

December 5, 2022
As a runner, you may have heard about running coaches, but what do they do? Can you benefit from having one? To answer these common questions, we sat down with Team Injinji's Jill Becker who specializes in coaching runners with goals of a 5k to an ultra marathon.

What Makes Injinji the Top Performing Sock?

November 21, 2022
Athletes search far and wide for dependable, high-performance gear to help them achieve their goals. While socks may not be the first consideration when seeking gear, they are one of the most important pieces of training apparel. Learn more about why Injinji toesocks are the top performing choice among athletes.

Head to Toe with Coach Jeff: Recovery Runs

November 7, 2022
We are back with episode four of Head to Toe with Coach Jeff! This video series features ultra athlete and coach, Jeff Browning. Champion of several elite endurance races, Jeff is a master of training. In this video, he teaches us the benefits of easy runs and why recovery is a non-negotiable part of any runner's routine.

The 800 Mile Arizona Trail Showdown

October 12, 2022
Team Injinji's Mike McKnight and fellow athlete and friend, Ben Light, have dreamed up the 800 Mile Arizona Trail Showdown in which they will compete against each other by racing the iconic Arizona Trail for the fastest known time. Learn more about how and why these athletes are inspired to race 800 miles through the desert.

Courtney Dauwalter's FKT On The Collegiate Loop

October 10, 2022
Team Injinji's Courtney Dauwalter set the new FKT on the Collegiate Loop on the Colorado Trail. In an astonishing performance, Courtney beat the previous women's and men's records. Read on to learn about how she pulled off this amazing multi-day effort.