Discover the importance of foot strength in running and how it can help prevent injuries. Learn from Physical Therapist and Team InjinjiAthlete Parker Farabee as he shares insights and exercises to keep your feet strong and resilient.
Team Injinji Athlete Tara Dower’s is preparing an attempt to set the supported Fastest Known Time (FKT) on the Appalachian Trail. Discover her training regiment, gear choices, and the inspiration behind her ambitious journey on this iconic 2,200-mile trail.
Curious about the benefits of altitude training? In the newest episode of “Head to Toe with Coach Jeff,” Team Injinji Athlete Jeff Browning discusses what altitude training is and its impacts on the body.
Team Injinji Athletes Courtney Dauwalter, Tara Warren, and Tara Dower are gearing up to tackle one of the hardest ultramarathons in the world. Here’s what they have to say about the race, their training, and the gear that will help them conquer the challenge.
In today’s world of athletics, footwear plays a vital role in a runner’s success. Running sneakers have evolved into technologically advanced gear, equipped with features designed to optimize performance and enhance comfort: cushioned midsoles, breathable materials, or even carbon plates.
Courtney Dauwalter is considered one of the greatest runners of all time, but it's not only her talent and grit that get her to the finish line. Learn more about why she considers ultra running a team sport.
Ever wonder what elite ultrarunners carry with them during long races? In the newest episode of “Head to Toe with Coach Jeff,” Team Injinji Athlete Jeff Browning shows what's in his running pack.
The iconic Boston Marathon is known for its historic course and vibrant atmosphere. Among those participating in the 2024 race, Team Injinji Athlete Mike Wardian will guide fellow runner Dylan Bourne, a dedicated athlete with autism.
Sustaining energy levels while running is critical for peak performance, and there is no one-size-fits-all approach. Discover how Team Injinji Athletes Bobby Le, Andrew Miller, and Lovelyn Findley fuel their bodies for optimal efficiency.
Toesocks can significantly enhance running performance, which is why Team Injinji Athletes Garrick Arends, Zach Bates, and Bobby Tran exclusively wear them to train and race. Find out why they're loyal to Injinji socks and which styles they wear the most.
