Struggling with bunion pain while running? Discover effective strategies, including footwear, exercises, and the best socks for bunions, to keep you running comfortably and pain-free.
What are the best podcasts to listen to when running? Fuel your passion for running with these hand-selected podcasts, curated for endurance athletes and designed to inspire.
Learn how to use trekking poles effectively with expert coaching tips from Team Injinji Athlete and coach Jeff Browning. Discover when to use poles for steep climbs, stability, and technical terrain, plus how to store them during a race.
Learn key running workouts for improving speed and performance in races, from 5k to marathons. Team Injinji Athlete Cris Gutierrez explains how fartleks, long slow distance, and intervals can take your training to the next level.
Learn how to improve your running form with Team Injinji Athlete and fitness trainer Dexter Moore. Discover key techniques that will help you run more efficiently and prevent injuries.
Looking to start running but unsure where to start? RRCA Coach and Team Injinji Athlete Christy Scott will walk you through how to create a weekly plan and incorporate strength exercises.
In this episode of “Head to Toe with Coach Jeff,” Team Injinji Athlete and endurance coach Jeff Browning breaks down Rate of Perceived Exertion (RPE) - a key tool for runners to gauge effort levels during training.
From moisture-wicking apparel to high-tech GPS watches, this curated list of running gifts is sure to satisfy your running and fitness focused friends. Find the best Injinji styles for every preference and gear that'll make their day.
