Guides, Tips & Tricks

5 Signs Your Feet Are Weak with Doctor of Physical Therapy and Team Injinji Athlete Allison Wiedman

June 25, 2026
Get expert-recommended foot strengthening tips from Doctor of Physical Therapy and Team Injinji Athlete Allison Wiedman.

Head to Toe with Coach Jeff: Night Running

April 27, 2026
New to running at night or looking for tips for your next ultra? Coach Jeff Browning shares his expert advice on lighting, gear, wildlife safety and fueling throughout the night.

Why Run in Merino Wool Socks?

April 27, 2026
Merino wool running socks regulate temperature, wick moisture and resist odor naturally. Discover why runners choose Injinji's Merino wool toesocks for every condition.

Toesocks vs. Regular Socks for Running: Which is Better?

April 19, 2026
What's the difference between running in performance toesocks vs. running in regular socks? Find out how they compare on blister prevention, toe alignment and performance on the go.

How to Make Your Injinji Toeocks Last Longer: Complete Sock Care Guide

April 7, 2026
Get more miles out of your Injinji toesocks. This complete care guide covers how to wash, dry and store your toesocks to extend their lifespan and keep them performing at their best.

The Best Socks for Long Distance Running, Marathons and Trail Races

March 24, 2026
Find the best socks for long distance running, marathons and trail races. Learn how to prevent blisters, manage moisture and choose the right cushioning and discover the benefits of performance toesocks for long distance running.

Mike Wardian’s Must-Have Ultrarunning Gear

March 16, 2026
Take a look inside Mike Wardian’s ultrarunning gear kit as he prepares to tackle the Pacific Crest Trail and beyond. From his most-worn shoes and favorite Injinji running socks to his go-to aid station snack, discover the trail running gear essentials he can't race without.

North America’s 9 Best Hiking Trails for Your 2026 Bucket List

March 10, 2026
Discover the 9 best hiking trails in North America, and use this post to help you determine what socks to wear for hiking. From easy day hikes to challenging alpine peaks, these trails and gear recommendations will keep you hungry for adventure.

How to Train for Your First Ultra: Choosing a Race, Training Plans and Essential Gear

March 3, 2026
This article shares tips on how to train for your first ultramarathon. Discover how to choose your first ultramarathon race, how to build an ultramarathon training plan and how to select the right gear for long distance running.

Why Do Physical Therapists Care About Running Socks?

February 18, 2026
Learn why physical therapists care about running socks, foot health and toesocks and how the right socks can help boost performance and reduce injury risk.