Blog

Taper vs. Reverse Taper: What's The Difference?

February 28, 2024
For runners, navigating the nuances of tapering during a training cycle can be challenging. Team Injinji Athlete and Corrective Exercise Specialist, Jesse Fuller, demystifies what it is and why you should do it.

Running Equilibrium With Cris Gutierrez

February 20, 2024
Running offers substantial physical and mental benefits, but as with any sport, athletes can encounter setbacks inherent to elite competitions. In this blog, Team Injinji Athlete Cris Gutierrez shares his running journey and the lessons gained from his competitive experiences.

Racing Towards Healthier Communities

February 12, 2024
Injinji is proud to sponsor the Running Up For Air Series, an annual event that brings athletes together to run for a cause, supporting organizations dedicated to improving air quality in the Salt Lake region of Utah.

What's New With Team Injinji

February 9, 2024
In this blog post, we'll share how Team Injinji Athletes are reaching their athletic goals and impacting their communities. Check in every month to read about their recent successes and upcoming challenges.

Celebrating Girls and Women in Sports

February 6, 2024
National Girls and Women in Sports Day (NGWSD) celebrates the influence of sports on girls and women and advocates for equality in women’s sports. Team Injinji Athlete Caroline Himbert is a Utah-based ultra and trail runner involved with two organizations that promote accessibility to outdoor sports and a supportive community for women's trail running. Read about her story and how you can get involved.

On The Road: Van Life Athletes

February 5, 2024
Van life involves living in a converted van or motor vehicle, appealing to those seeking full-time or seasonal life on the road. It offers increased travel, reduced housing costs, or a minimalist lifestyle. Team Injinji Athletes Skye Stoury and Denise Bourassa share their experiences and challenges living in a van.

Team Injinji’s Favorite Off-Season Pursuits

January 29, 2024
The runner's off-season offers a chance to focus on cross-training and other sports. These Team Injinji Athletes dive into diverse passions, like mountain biking and water sports when race season slows down.

Head to Toe with Coach Jeff: Stability Exercises

January 24, 2024
In the newest episode of “Head to Toe with Coach Jeff,” Injinji Athlete Jeff Browning guides us through four dynamic stability exercises aimed at engaging your glutes and improving balance, providing a quick and effective warm-up routine for runners and athletes.

A Glimpse Into High-Level Skimo Competitions

January 22, 2024
Team Injinji Athlete Gwen Rudy embraces the dynamic winter sport of ski mountaineering and has been racing in high-level competitions since 2019. In this blog, she shares her passion and advice for conquering new challenges on the slopes.

Why Runners Should Try Yoga

January 15, 2024
Yoga is a valuable addition to runners' cross-training routines, promoting overall well-being, injury prevention, and improved performance. Learn how developing a yoga practice can be a low-impact form of flexibility and strength training.