Struggling with bunion pain while running? Discover effective strategies, including footwear, exercises, and the best socks for bunions, to keep you running comfortably and pain-free.
What are the best podcasts to listen to when running? Fuel your passion for running with these hand-selected podcasts, curated for endurance athletes and designed to inspire.
Learn how to use trekking poles effectively with expert coaching tips from Team Injinji Athlete and coach Jeff Browning. Discover when to use poles for steep climbs, stability, and technical terrain, plus how to store them during a race.
Learn key running workouts for improving speed and performance in races, from 5k to marathons. Team Injinji Athlete Cris Gutierrez explains how fartleks, long slow distance, and intervals can take your training to the next level.
Learn how to improve your running form with Team Injinji Athlete and fitness trainer Dexter Moore. Discover key techniques that will help you run more efficiently and prevent injuries.
Looking to start running but unsure where to start? RRCA Coach and Team Injinji Athlete Christy Scott will walk you through how to create a weekly plan and incorporate strength exercises.
The Artist Designed series features limited edition sock designs crafted by talented artists who are inspired by the natural world. The fifth collection in the series, Boundary Waters, was dreamed up by Tetons-based photographer, artist, and illustrator Katie Cooney. Learn about what influenced her striking socks!
