Blog

Discover expert tips for winter running foot health...from preventing blisters and managing injuries to choosing the best socks for cold-weather miles.

Looking for the best holiday gifts for runners in 2025? Find top picks runners actually want—from performance socks to recovery tools and new tech.

Ultrarunner, coach and Team Injinji Athlete Tara Warren is on a mission to help get more women into the sport of ultrarunning. Her initiative, 10 to 100: All Women Can Ultra Project is helping 10 women train for their first 100-mile race through coaching and community.

What is gravel running? Discover why this road-to-trail style is gaining popularity and learn what to look for in the best socks for gravel running.

Learn why rest days are an essential part of any training plan, and why recovery matters for getting stronger.

Learn how to train for vertical races with ultrarunning coach Jeff Browning. Listen as he shares his tips for preparing your body for the demands of mountain ultras and how to navigate technical terrain.

Ultrarunning commentator and Team Injinji Athlete Corinne Shalvoy details how she prepares for ultrarunning broadcasts, stays focused for hours on end and shares her favorite moments behind some of ultrarunning’s biggest livestreams.

As August arrives, so does the final stretch of summer. Warm mornings, long days, and beautiful golden hour runs won't last forever, which is why this month's playlist is about making the most of every mile. Summer's Last Lap brings together songs about adventure, freedom, and moving forward. From classic road trip anthems to indie favorites, each track was selected to capture the energy and optimism of late summer.

Meet Watermelon Oasis: the latest Courtney Crew collab with professional trail runner Courtney Dauwalter, inspired by Courtney’s love of fun, adventure and watermelon.

Discover the best trail running socks for blister prevention and comfort, and the features that matter most when finding the right running socks for trail adventures.