Discover the importance of foot strength in running and how it can help prevent injuries. Learn from Physical Therapist and Team InjinjiAthlete Parker Farabee as he shares insights and exercises to keep your feet strong and resilient.
Team Injinji Athlete Tara Dower’s is preparing an attempt to set the supported Fastest Known Time (FKT) on the Appalachian Trail. Discover her training regiment, gear choices, and the inspiration behind her ambitious journey on this iconic 2,200-mile trail.
Curious about the benefits of altitude training? In the newest episode of “Head to Toe with Coach Jeff,” Team Injinji Athlete Jeff Browning discusses what altitude training is and its impacts on the body.
Team Injinji Athletes Courtney Dauwalter, Tara Warren, and Tara Dower are gearing up to tackle one of the hardest ultramarathons in the world. Here’s what they have to say about the race, their training, and the gear that will help them conquer the challenge.
Embrace the spirit of adventure with The Courtney Crew: a colorful collaboration between Injinji and professional ultra-marathoner Courtney Dauwalter. Discover the inspiration behind these vibrant socks and explore the trails with tie-dye style and blister-free comfort.
Pacers play a critical role in guiding the athlete through the highs and lows of the long-distance races. They help strategize, plan, and ensure safety for the runner. Learn the basics of pacing to become the support runners need.
In today’s world of athletics, footwear plays a vital role in a runner’s success. Running sneakers have evolved into technologically advanced gear, equipped with features designed to optimize performance and enhance comfort: cushioned midsoles, breathable materials, or even carbon plates.
The Artist Designed series features limited edition socks crafted by talented artists inspired by the natural world. The fourth collection in the series, Alaska is created by Alaska-based illustrator Claire Van Winkle. Learn about what influenced her colorful designs.
Courtney Dauwalter is considered one of the greatest runners of all time, but it's not only her talent and grit that get her to the finish line. Learn more about why she considers ultra running a team sport.
Learn how to navigate new terrain, strengthen key muscles, implement a pacing strategy, and invest in appropriate gear to confidently tackle your first race.
