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How to Train for Your First Ultra: Choosing a Race, Training Plans and Essential Gear

March 3, 2026

This article shares tips on how to train for your first ultramarathon. Discover how to choose your first ultramarathon race, how to build an ultramarathon training plan and how to select the right gear for long distance running.

Why Do Physical Therapists Care About Running Socks?

February 18, 2026

Learn why physical therapists care about running socks, foot health and toesocks and how the right socks can help boost performance and reduce injury risk.

The Mental and Physical Health Benefits of Running: Expert Insights You Need to Know

February 8, 2026

Running offers science-backed physical and mental health benefits, from improving cardiovascular health and VO₂ max to boosting sleep, mood and brain function. Learn how running strengthens your body and mind for lasting health and longevity.

Head to Toe With Coach Jeff: How to Be a Great Pacer

February 2, 2026

Crewing or pacing an ultramarathon? Coach Jeff Browning shares ultramarathon pacing tips to help you stay prepared, follow the rules and be the best possible support for your runner on race day.

Half Marathon Training Plan: Your 16-Week Guide to Race Day Success

January 27, 2026

Ready to run 13.1 miles? This half marathon training plan covers everything from weekly mileage and long runs to race day prep and gear tips: perfect for first-timers or runners chasing a PR.

11 Inspiring Adventure Books Every Endurance Athlete Should Read

January 23, 2026

Looking for motivation this off-season? The Injinji team hand-picked 11 inspiring adventure books you need to read in 2026. In this article, you’ll find the best adventure books about running, bikepacking and mountaineering.

7 Beginner Running Mistakes (And How to Avoid Them)

January 1, 2026

New to running? Avoid these 7 beginner mistakes to stay injury-free, motivated and comfortable. Learn how to pace yourself, fuel properly and choose the right gear.

Team Injinji 2025 in Review

December 19, 2025

A look back at Team Injinji’s incredible year – first-place finishes, FKTs, and personal milestones.

Head to Toe with Coach Jeff: Ultramarathon Fueling Strategies

Head to Toe with Coach Jeff: Ultramarathon Nutrition Strategies

December 12, 2025

Discover Coach Jeff Browning’s top nutrition tips and strategies for ultramarathon races.

New Playlist! Team Injinji Athletes Share Their Go-To Running Songs

December 10, 2025

Run into winter with Team Injinji’s athlete-curated playlist. These motivational tracks will boost your energy, lift your spirits and keep your stride strong through every frosty mile.