Blog

Learn why rest days are an essential part of any training plan, and why recovery matters for getting stronger.

Learn how to train for vertical races with ultrarunning coach Jeff Browning. Listen as he shares his tips for preparing your body for the demands of mountain ultras and how to navigate technical terrain.

Ultrarunning commentator and Team Injinji Athlete Corinne Shalvoy details how she prepares for ultrarunning broadcasts, stays focused for hours on end and shares her favorite moments behind some of ultrarunning’s biggest livestreams.

As August arrives, so does the final stretch of summer. Warm mornings, long days, and beautiful golden hour runs won't last forever, which is why this month's playlist is about making the most of every mile. Summer's Last Lap brings together songs about adventure, freedom, and moving forward. From classic road trip anthems to indie favorites, each track was selected to capture the energy and optimism of late summer.

Meet Watermelon Oasis: the latest Courtney Crew collab with professional trail runner Courtney Dauwalter, inspired by Courtney’s love of fun, adventure and watermelon.

Discover the best trail running socks for blister prevention and comfort, and the features that matter most when finding the right running socks for trail adventures.

Before setting off on the Pacific Crest Trail, Team Injinji Athlete Mike Wardian shares his strategies and planning behind his 2,650-mile adventure, and what continues to inspire his biggest endurance challenges.

The Artist Designed series features limited edition sock designs crafted by talented artists who are inspired by the natural world. The Pacific Northwest collection is the seventh in the Artist Designed series, dreamt up by Oregon-based artist, Kelley Wills. Learn about what influenced her Pacific Northwest collection!

Get expert-recommended foot strengthening tips from Doctor of Physical Therapy and Team Injinji Athlete Allison Wiedman.

Watch Western States live with official livestream coverage, real-time runner tracking and race updates. Follow Team Injinji Athletes Jeff Browning, Tara Dower and Lauren Puretz as they take on the Western States Endurance 100-Mile Run.