Tag Archives: Injinji
Get Outside & Experience a Winter Run Whether or not winter is in full force, it is never too early to stock up on cold weather running gear. Research shows that training during colder weather months boosts your endurance and helps lift your spirits. When running in colder temperatures it is critical to wear proper layering and outerwear that insulates...
My name is Michael Wardian and I am a 39 year-old father, husband, international ship broker, coach, inspirational speaker, little league baseball coach, and endurance athlete from Arlington, VA. I am hoping that I can provide some guidance with this blog on how I try to make it all work. It doesn’t come easy, but to be cliché, nothing worthwhile ever does and I wouldn’t have it any other way. The way I try to make all this work is to do what I call “Invisible Training” and by that I mean I try to make my training as low/no impact on my family and work as possible.