Monthly Archives: August 2015

  1. Injinji

    Post by: Injinji

    On August 20, 2015

    In Blog

    Email

    Why Runners Should Be Cross Training

    Cross training refers to the process of combining multiple exercises into an athlete’s training regimen. Most often, these exercises work varying muscle groups under different types of stress to round out the overall routine.
    Read more
  2. Injinji

    Post by: Injinji

    On August 13, 2015

    In Blog

    Email

    Is Cycling Good for Your Joints?

    Whether you are using a stationary bike, pedaling around the city, or hitting the trails, cycling is a great exercise to help you get your blood pumping, burn some calories, and work out some of those major muscles. Cycling is considered a low impact exercise, and is often a go-to alternative for those individuals who suffer from hip and knee...
    Read more
  3. Injinji

    Post by: Injinji

    On August 11, 2015

    In Blog

    Email

    Risky Running: A Look at the 7 Most Common Running Injuries [INFOGRAPHIC]

    Risky Running: A Look at the 7 Most Common Running Injuries [INFOGRAPHIC]
    65% of all runners are injured within a given year. On average, every 100 hours of running = 1 running injury. The average runner loses 5-10% of their year’s workouts due to injury.
    Read more

3 Item(s)

Newsletter
Be the first to know about

New Products
& Special Offers