How do Injinji Performance Toesocks help you achieve your peak of performance?
The Injinji Toesocks completely eliminate the potential for blisters. I go into every ultra distance running race knowing that my feet will not be an issue and this is due to the design of the Toesocks. With my toes encapsulated and no skin on skin rubbing I can run with confidence.

What is the greatest obstacle you’ve overcome as an athlete?
I’ve been running ultra distance events for the past 12 years and I still learn something new during every run. One the biggest obstacles for me is proper hydration and nutrition during events over 50 miles. Proper nutrition during ultra running events is critical and I’m always searching for the perfect balance.

What advice would you give to new athletes in your sport?
Find a mentor, this doesn’t have to be a Professional running coach. Success in ultra distance running can be achieved much more quickly if you know what to avoid! The learning curve can be shortened and a runner’s enjoyment increased by having a knowledgeable person at their side.

Who is your favorite athlete and why?
I don’t really have a favorite athlete. I’ve played a lot of sports (basketball and cross country in college) and have admired many athletes along the way. I think the athletes that I admire the most are those who have the mental and physical capacity to endure. This admiration is probably what led me to ultra distance running.

What is one personal goal you hope to accomplish this year?
I would like to set a new PR at the 50 Mile distance.

Which cartoon character do you most resemble and why?
Wiley Coyote… I like to think that I am tenacious in achieving my goals. And just like Wiley Coyote, I don’t give up easily!!!

Fast Facts

Where do you live?
Charlottesville, Virginia ( The running Mecca of the East! )

Favorite Performance Toesock: Black Mini-Crew

Favorite Motto: Life, not a rehearsal, so Live it to the MAX!

Favorite training food(s): I love Clif Bar products. They use Brown Rice sugar instead of artificial sweeteners and I can REALLY feel the difference.